Discover why we are passionate about helping you transform your relationships and regaining control of your emotions.
10+
Years of Experience
150+
Couples Impacted
500+
Clients in Jamaica, Caribbean & North America
Hi there, I’m Latoya Deslandes. My journey to becoming a counselor wasn’t straightforward. I started my career as an IT programmer, unsure of my true calling.
But what I didn’t expect was the stress and overwhelm that came with it, affecting both my mental and physical health. I found myself exhausted, unable to focus, and stuck in a cycle of burnout.
It was during this time that I decided to see a therapist. Through that experience, I quickly realised that my true calling was to help others deal with and navigate the same challenges I was facing—finding clarity and navigating life’s emotional hurdles.
Meet the Heart Behind our Practice
So I set out on a journey of personal transformation to grow and break free from the mental blocks that were holding me back. But I soon realized that finding personalized tools for real, lasting change wasn’t easy. I decided to pursue a Master’s in Counseling Psychology, continuing my path of self-discovery and growth.
If you’ve ever felt overwhelmed by stress or stuck in old patterns, I’ve been there. I know how isolating it can feel—and how powerful it is to finally find hope and personalized guidance.
Over the years, I’ve assisted over 500 individuals and couples across the Caribbean and North America to find emotional balance, build healthier relationships, and gain the clarity and confidence they’ve longed for. I’ve had the privilege of lecturing psychology at top Jamaican Universities, leading multiple group workshops, and sharing insights on top television and radio stations in Jamaica such as Television Jamaica, ZIP 103, NCU radio and Bess FM.
Many of the tools acquired have been time-tested, as I’ve been happily married for 17 years, proving that healthy relationships are possible when you have the right tools. One of my greatest joys is to witness the transformation of those who trust me to come alongside them and be part of their journey.
If you’re ready to break free from old patterns and find the clarity you’ve been searching for, our team would love to support you on that journey.”
Our Dedicated Team
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Monique Davis
Monique is a skilled and compassionate counsellor who brings a thoughtful, client-centered approach to every session. She is passionate about helping individuals navigate emotional challenges, improve self-awareness, and develop the tools needed for long-term emotional health. Her clients describe her as warm, insightful, and deeply supportive.
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Alesta Deslandes
With a background in leadership, coaching, and personal development, Alesta works alongside Latoya in couples sessions to provide a balanced male perspective and real-life insight into building and maintaining strong, healthy relationships. Clients appreciate his down-to-earth approach, relatability, and honesty.
Why Choose us
We’re not just another counseling service. Our unique approach combines years of professional experience with a deeply personal commitment to transformation.
We take the time to understand each person’s individual needs, tailoring every session to address the specific challenges they’re facing.
Our clients’ success stories are a testament to the effectiveness of our personalized, hands-on approach to counselling and coaching
What we stand for
Empathy
We truly understand the struggles of stress, overwhelm, and relationship challenges.
Empowerment
Our goal is to give you the tools to navigate life’s hurdles with confidence and clarity.
Transformation
We don’t just help you cope—we help you thrive.
Ready to get started?
Take the first step toward healing and transformation. Book an appointment today, and let’s begin the journey toward the life and relationships you desire